Prepping: 16 Survival Foods To Always Keep Around The House Just In Case

According to Real Simple, dried fruits are a great replacement for fresh fruit if that’s not an option.

Dried fruit provides necessary fiber and potassium, plus they’re a great sweet snack that can provide you with a good amount of calories and nutrients.

Canned fruits and vegetables can be eaten straight out of the can, and they provide essential nutrients that you would normally get from fresh fruits and veggies.